Dez Bryant Does Crazy Ab Workout [Video]


Not only is Dallas Cowboys wide receiver Dez Bryant one of the top receivers in the NFL, he also has one of the best bodies in the league.

Bryant posted videos to his Instagram account showing his insane ab workout routine, which involves wrapping his legs around a punching bag and doing vertical crunches. Definitely not the half crunches we struggle to do in the gym.

Sports Illustrated recently compiled a list of the ‘Fittest 50’ athletes from all sports across the world, and Bryant was ranked No. 5. The only athletes ahead of him were undefeated boxing champion Floyd Mayweather, Olympic gold medalist Usain Bolt, international soccer star Cristiano Rinaldo and the best current NBA player in the world in LeBron James.